Weigh In record (no journal entry) for 20 February 2014
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106.5 kg
Lost so far: 19.8 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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1501 kcal
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Fat: 54.43g | Prot: 44.07g | Carbs: 204.88g.
Breakfast: Ja! Gemelli, Iglo Rahm-Gemüse Königsgemüse, Iglo Rahm-Gemüse Kohlrabi, Tassimo Latte Macchiato, Bratkartoffeln, Tassimo Caramel Macchiato, Krone Fisch Räucher-Lachs, Du darfst Die Leichte mit Joghurt, Mehrkornbrot, Almighurt Haselnuss, Amecke + Eisen. more...
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Losing 0.1 kg a Week
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