Weigh In record (no journal entry) for 20 February 2014
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90.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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1498 kcal
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Fat: 54.06g | Prot: 46.42g | Carbs: 201.31g.
Breakfast: Finax Frukt Musli, Arla Ekologisk Lättmjölk. Lunch: Scan Mammas Köttbullar, ICA Lingonsylt, Potatis (Skalad, med Salt, Kokt), Kelda Klassisk Gräddsås. Dinner: ICA Isterband, Änglamark Dillstuvad Potatis. Snacks/Other: Honungsmeloner, Polsk Korv, Lakrits. more...
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2310 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Honeydiver's Weight History
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