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dedew92
Journal
24 Feb 21
dedew92's Journal, 24 Feb 21
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Weigh In record (no journal entry) for 24 February 2021
88 kg
Lost so far:
0 kg
.
Still to go:
23 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 February 2021:
1062 kcal
Fat: 12.79g | Prot: 33.63g | Carbs: 202.82g.
Breakfast:
Siomay, Nasi Ketan (Ketan).
Lunch:
Cilok.
Dinner:
Flimty Flimty, Durian, Nasi Ketan (Ketan).
more...
2236 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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dedew92's Weight History
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