Weigh In record (no journal entry) for 24 February 2021
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74.6 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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637 kcal
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Fat: 21.06g | Prot: 18.73g | Carbs: 101.96g.
Breakfast: Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы, President Сметана 10%, Приготовленная Тыква, Гречка. Lunch: President Сметана 10%, Творог 18%, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы, Приготовленная Тыква. Snacks/Other: Мандарины, Красное Яблоко. more...
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Losing 2.1 kg a Week
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simaelbaeva731's Weight History
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