Weigh In record (no journal entry) for 23 February 2021
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64.6 kg
Lost so far: 4.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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732 kcal
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Fat: 36.73g | Prot: 14.00g | Carbs: 83.18g.
Breakfast: Ecobras Pasta de Grão de Bico, Marilan Lev Torrada Integral Magic Toast. Lunch: Azeite de Oliva, Arroz Branco (Cozido), Camil Feijão Preto Cozido. Snacks/Other: QualiCôco Manteiga de Côco, Marilan Lev Torrada Integral Magic Toast. more...
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Losing 0.7 kg a Week
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carolzanini's Weight History
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