porridge
View Diet Calendar, 23 February 2021:
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1626 kcal
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Fat: 50.37g | Prot: 118.30g | Carbs: 188.72g.
Breakfast: Country Harvest 100% Whole Wheat No Sugar Added, President's Choice Natural Source Whey Protein Isolate, No Name Smooth Peanut Butter, President's Choice 3 Fruit Blend, Soya Flavoured Almonds, Dan D Pak Rolled Oats, Cinnamon . Lunch: Cinnamon , No Name Popping Corn. Dinner: Extra Virgin Olive Oil, Cauliflower , Zucchini , Rooster Brand Kimchi , Poached Egg, Spinach , Watercress , President's Choice Blue Menu Egg Whites, Asparagus , No Name Quick 100% Whole Grain Oats. Snacks/Other: Country Harvest 100% Whole Wheat No Sugar Added, Silk Unsweetened Almond & Coconut Milk, President's Choice Natural Source Whey Protein Isolate. more...
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