Weigh In record (no journal entry) for 24 February 2021
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62.6 kg
Lost so far: 1.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1444 kcal
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Fat: 72.14g | Prot: 101.04g | Carbs: 100.34g.
Breakfast: 萬歲牌 杏仁小魚 (25克), 草莓, 白蘿蔔, 依蕾特 可可奶酪, 草莓淋醬, 卜蜂 義式香草雞胸肉, 水煮蛋. Lunch: 拿坡里 炸雞腿. more...
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Losing 7 kg a Week
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