Weigh In record (no journal entry) for 23 February 2021
|
111.4 kg
Lost so far: 61.1 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
1494 kcal
|
Fat: 49.31g | Prot: 49.41g | Carbs: 208.29g.
Lunch: Bleib Gesund Porridge. Dinner: Penny Markt Hühnerfrikassee , Alnatura Rote Linsen Wie Reis. Snacks/Other: Vollmilch, Nimm2 Lachgummi Softies, Cornetto King Cone. more...
|
Gaining 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Khaleesi33's Weight History
|