Weigh In record (no journal entry) for 23 February 2021
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80.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1260 kcal
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Fat: 58.01g | Prot: 90.31g | Carbs: 92.96g.
Breakfast: Xxl Nutrition Pancake Syrup, Delhaize Griekse Yoghurt 2% Vet, Xxl Nutrition Pannekoekmix. Lunch: Wasa Lichtgewicht, Dulano Salami. Dinner: Naurica Crevetten, Limonade (Caloriearm), Feta Kaas, Cocktailsaus, Tomaten, Sla. Snacks/Other: Ricola Bonbon, Dolce Gusto Cortado, Nutisaveurs Chocolade Koek, Granny Smith Appels. more...
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2138 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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Anja Daenen's Weight History
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