Weigh In record (no journal entry) for 23 February 2021
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85 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1119 kcal
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Fat: 42.43g | Prot: 51.86g | Carbs: 139.05g.
Lunch: Elma, Öncü Tatlı Biber Salçası, Süzme Peynir, Domatesler, Erpiliç Piliç Kebap, Kepekli Ekmek. Dinner: Nimet Kepekli Galeta, Bal, Siyah Zeytin, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta, Turşu, Kühne Karışık Turşu, Ezogelin Çorbası. more...
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2163 kcal
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Exercise:
Walking (moderate) - 5/kph - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 10 hours. more...
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Losing 10.5 kg a Week
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fundadrms123's Weight History
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