Santi Pebriawati's Journal, 23 Feb 21

sabarr...tahaan.. bentar lagi tidur jgn kegoda buat ngemil...

View Diet Calendar, 23 February 2021:
1580 kcal Fat: 78.44g | Prot: 53.88g | Carbs: 120.14g.   Breakfast: Kroket, Batagor, Pastel. Lunch: SuperIndo Kerupuk Koin Pedas, Royco Royco Kaldu Rasa Sapi, Tropical Minyak Goreng 2X Penyaringan, Rolade, Makaroni, Telur Dadar, Sarden dengan Saus Tomat (Campuran), Nasi Putih. Dinner: Tora Bika Creamy Latte, Piscok. more...
2049 kcal Exercise: Ironing - 30 minutes, Cooking - 30 minutes, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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