|
Evans walk "plus route. 5 mi / 1hr 13min. 600ft net elev gain. RAIN
View Diet Calendar, 19 February 2014:
|
1399 kcal
|
Fat: 51.92g | Prot: 132.86g | Carbs: 100.13g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla, Bananas, Post Grape-Nuts Cereal. Lunch: Olivia's Organics Spring Mix Salad, Spinach, Greek Olives, Baby Carrots, Hard-Boiled Egg, Sweet Red Peppers, Sweet Red Peppers, Rotisserie Chicken, Hard-Boiled Egg. Dinner: Del Monte Whole Green Beans (Canned), Cooked Carrots, Goat Ribs. more...
|
|
2794 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mycrisis's Weight History
|