Weigh In record (no journal entry) for 23 February 2021
|
78.1 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
1593 kcal
|
Fat: 63.83g | Prot: 90.08g | Carbs: 128.30g.
Breakfast: Cheese Danish . Lunch: IMEI Lemon Cream Wafers, Cooked Fennel Bulb (Fat Added in Cooking), Broccoli , Wild Rainbow Trout , Cento Italian Wedding Soup, French 75. Dinner: Fat Boy Ice Cream Sandwich. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|