Weigh In record (no journal entry) for 23 February 2021
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65 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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628 kcal
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Fat: 24.44g | Prot: 33.35g | Carbs: 66.72g.
Breakfast: Muz, Ülker Kakao, Zeytin, Süt, Polonez Fit Yaşam Hindi Füme Eti, Tahsildaroğlu Kahvaltılık Lor, Yeşil Çay, Wasa Fibre, Eti Lifalif Yulaf Ezmesi. Dinner: Ev Yapımı Yoğurt, Hindi Göğsü Eti. Snacks/Other: Ceviz. more...
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Losing 0.7 kg a Week
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sena_kose's Weight History
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