Weigh In record (no journal entry) for 23 February 2021
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65.3 kg
Lost so far: 8.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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581 kcal
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Fat: 12.25g | Prot: 28.70g | Carbs: 91.67g.
Breakfast: Egg, Mango. Lunch: Jumbo Kaas 20+ Jong Belegen, Sliced Ham (Regular, Approx. 11% Fat) , AH Basic Pistolets. more...
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Losing 0.1 kg a Week
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britt.tiggelaar98's Weight History
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