Dashajin's Journal, 23 Feb 21

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Weigh In record (no journal entry) for 23 February 2021

52.7 kg Lost so far: 0.6 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:

1076 kcal

Fat: 40.82g | Prot: 23.05g | Carbs: 156.43g. Breakfast: M&M's Драже с Молочным Шоколадом, ВкусВилл Печенье Шоколадное. Lunch: ВкусВилл Сухарики Пшеничные, ВкусВилл Суп Куриный с Домашней Лапшой. Dinner: Банан, Добрынинский Кондитерский Комбинат Картошка Глазированная, ВкусВилл Конфета Вафельная Пралине . more...

1274 kcal

Exercise: Resting - 14 hours and 5 minutes, Sleeping - 9 hours and 55 minutes. more...

Losing 2.1 kg a Week

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Dashajin's Journal, 23 Feb 21

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Dashajin's Weight History