Weigh In record (no journal entry) for 23 February 2021
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55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2520 kcal
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Fat: 65.55g | Prot: 120.85g | Carbs: 378.25g.
Breakfast: Ghee, Lentils (Mature Seeds, with Salt, Cooked, Boiled) , White Rice. Lunch: Wheat Chapati, Egg Omelette, Oranges , Sapodilla . Dinner: Gulab Jamun, Wheat Chapati, Egg White. Snacks/Other: Strawberries , Asitis Whey Protein, Milk, Almonds, Bananas , Quaker Oats. more...
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Losing 0.9 kg a Week
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canthurtme's Weight History
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