catkittycat's Journal, 19 Feb 14

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Weigh In record (no journal entry) for 19 February 2014

75.0 kg Lost so far: 0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2014:

971 kcal

Fat: 44.30g | Prot: 44.43g | Carbs: 87.04g. Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Caesar Salad with Romaine. Dinner: Taziki's Tomato Cucumber Salad, Schwan's Penne alla Vodka with Chicken. Snacks/Other: EZ Gourmet White Chocolate Macadamia Nut Cookie. more...

2221 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Dance (fast step, aerobic) - 1 hour. more...

Losing 0.8 kg a Week

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catkittycat's Journal, 19 Feb 14

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catkittycat's Weight History