Weigh In record (no journal entry) for 23 February 2021
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75.8 kg
Lost so far: 27.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1329 kcal
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Fat: 60.12g | Prot: 52.99g | Carbs: 149.14g.
Breakfast: Lipton Thé Citron, Président Beurre la Motte Demi-Sel, Baguette. Lunch: Poires, Les Croisés Camembert, Carrefour Pain Complet, Poudre d'Ail, Planta Fin Cuisine Facile, Oeuf sur le Plat, Charal Steak Haché 15%, Haricots Verts(Congelés). Dinner: Haricots Verts(Congelés), Quiche poireau thon. Snacks/Other: Confitures et Conserves, Lotus Speculoos (7,5g), Crêpes Nature, Bonbons en Vrac. more...
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Losing 7 kg a Week
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nymphea76000's Weight History
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