Weigh In record (no journal entry) for 23 February 2021
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77.8 kg
Lost so far: 8.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1239 kcal
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Fat: 48.50g | Prot: 80.14g | Carbs: 117.94g.
Breakfast: Cappuccino, Milch 1,5%, Kaffee, Granola Müsli Riegel Schoko ohne Zuckerzusatz, Äpfel, Milbona Joghurt Mild der Leichte 0,1%, Gut & Günstig Magerquark. Lunch: Little Lunch Gemüsegarten. Dinner: Rasting Kohlrabi Gemüse, Gelber Senf, Kartoffelpüree mit Milch (Frischware), Frikadelle. more...
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Losing 1.4 kg a Week
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Wonny2586's Weight History
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