Weigh In record (no journal entry) for 23 February 2021
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61.7 kg
Lost so far: 4.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1232 kcal
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Fat: 64.47g | Prot: 70.95g | Carbs: 91.30g.
Breakfast: Milch 1,5%, Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, Rosinen, Mandeln, Seeberger Sesam Geschält, Leinsamen, Davert Hanfsamen, K-Classic Kernige Haferflocken. Lunch: Bauernglück Bratwurst Grob, Kaufland Kartoffelbrei . Dinner: Leicht und Fit Mozzarella Light, Gut & Günstig Walnusskerne, Römersalat. Snacks/Other: K-Classic Schoko Rosinen. more...
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steady weight
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martina1956's Weight History
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