Weigh In record (no journal entry) for 19 February 2014
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58 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2014:
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1600 kcal
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Fat: 16.02g | Prot: 54.28g | Carbs: 295.88g.
Lunch: Les Crudettes Cœur de Laitue, Poivrons Verts, Radis, Sojasun Yaourt Nature, Endive. Dinner: Pommes, Taillefine Compote Pomme Framboise, Bjorg Galettes de Maïs, Baguette, Karelea Crackers Son d'avoine, Sveltesse Ferme et Fondant Saveur Framboise, Sushi Saumon, Maki Concombre, Sveltesse Ferme et Fondant Citron, Tomates, Les Crudettes Cœur de Laitue. more...
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1973 kcal
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Exercise:
Standing - 2 hours, Sitting - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour, Desk Work - 7 hours. more...
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Losing 1.8 kg a Week
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Ptitequiche's Weight History
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