ch1nq's Journal, 22 Feb 21


View Diet Calendar, 22 February 2021:
1875 kcal Fat: 56.62g | Prot: 118.41g | Carbs: 234.05g.   Breakfast: Country Harvest 100% Whole Wheat No Sugar Added, No Name Smooth Peanut Butter, President's Choice Blue Menu Fruit, Seeds & Nuts Granola Omega-3, No Name Unsweetened Medium Coconut, No Name Smooth Peanut Butter, Liberte Greek Yogurt - 3/4 Plain, Silk Almond Unsweetened Original, President's Choice 3 Fruit Blend. Lunch: No Name Smooth Peanut Butter, Country Harvest 100% Whole Wheat No Sugar Added, Marca Piña Soy Sauce, T&T Rice Cake Sticks. Dinner: Liberte Greek Yogurt - 3/4 Plain, Kraft Miracle Whip Calorie Wise, Spinach , Cucumber (with Peel) , Carrots , T&T Raw Shrimp, President's Choice Blue Menu 100% Whole Grain Whole Wheat Macaroni. Snacks/Other: Cooked Mussels, President's Choice Natural Source Whey Protein Isolate, Silk Almond Unsweetened Original, President's Choice Natural Source Whey Protein Isolate, Silk Almond Unsweetened Original. more...

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