Weigh In record (no journal entry) for 22 February 2021
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98.9 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2180 kcal
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Fat: 82.53g | Prot: 94.01g | Carbs: 251.76g.
Breakfast: Anchor Butter, Marmite Marmite, Hovis Medium White Bread, Bananas . Lunch: Muller Light Toffee Yogurt, Asda Gala Apple, Anchor Butter, Hovis Medium White Bread, Oaklands Pears, Asda Spring Onions, Boiled Egg, Bramwells Pickled Baby Beetroot, Tesco Finest Sugardrop Tomatoes, Cucumber (with Peel) . Dinner: Nando's Perinaise, Aldi Golden Vegetable Savoury Rice, Sainsbury's Red Onions, Aldi Garden Peas, Broccoli , Tesco Carrot, Tesco Free From White Wrap, Chicken Breast. Snacks/Other: Semi-Skimmed Milk, Marks & Spencer Milk Chocolate Chip Cookie , Cadbury Brunch Bar Chocolate Chip . more...
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Gaining 0.2 kg a Week
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andrew.s.butler's Weight History
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