|
93
|
93 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1279 kcal
|
Fat: 57.37g | Prot: 45.46g | Carbs: 148.51g.
Breakfast: Café (Instantané), Muesli minou, Yaourt Nature. Dinner: Pain de Blé Entier, Chekchouka Chekchouka (Samia ), Soupe de Poulet en Miettes (en Conserve). Snacks/Other: Salade de Fruits, Café (Instantané), Fraises, Yaourt Nature, Muesli minou. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|