Weigh In record (no journal entry) for 22 February 2021
|
78.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
487 kcal
|
Fat: 4.27g | Prot: 19.31g | Carbs: 96.36g.
Breakfast: Coffee with Milk, Pickles, Roti. Dinner: Pickled Vegetables, Milk, Roti. Snacks/Other: Hot Water, Coffee (Instant Powder) , Lipton Green Tea. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magic_oatmeal's Weight History
|