jesilvameo's Journal, 22 Feb 21


View Diet Calendar, 22 February 2021:
792 kcal Fat: 21.53g | Prot: 43.62g | Carbs: 117.88g.   Breakfast: Tâmara, Verde Campo Natural Whey Chocolate. Lunch: Aspargos Cozidos (de Aspargos Frescos), Brócolis Cozido, Grão-de-Bico, Ovo Poché. Dinner: Pronto Light Sopa Detox. Snacks/Other: Sabor da Terra Semente de Chia, Banana Nanica, Kiwi. more...
788 kcal Exercise: Fitness Training (Workout) - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 22 hours. more...

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jesilvameo's Weight History


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