Inge123456's Journal, 22 Feb 21

Inge123456's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2021

63.8 kg Lost so far: 0.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:

539 kcal

Fat: 20.91g | Prot: 8.42g | Carbs: 80.84g. Breakfast: Alpro Soya Yoghurt Natuur Ongezoet. Lunch: Appel. Snacks/Other: Kokosblokjes, Bon-Ri Rijstwafels met Pure Chocolade. more...

2023 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Inge123456's Weight History

View Complete History

Inge123456's Journal, 22 Feb 21

Submit a Comment

Inge123456's Weight History