Weigh In record (no journal entry) for 22 February 2021
|
82.7 kg
Lost so far: 25.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
960 kcal
|
Fat: 48.00g | Prot: 26.00g | Carbs: 110.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Tostitos Medium Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips. Dinner: Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes. Snacks/Other: Sheila G's Brownie Brittle, Skinny Pop Sweet & Salty Kettle Popcorn . more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeluv's Weight History
|