Weigh In record (no journal entry) for 22 February 2021
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96.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1460 kcal
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Fat: 16.99g | Prot: 103.85g | Carbs: 229.93g.
Breakfast: Jugo de Mango, Guineo Verde, Hígado. Lunch: Cebollas Rojas, Zanahoria, Repollo Morado, Plátano Maduro Hervido, Pescado Plancha. Dinner: Alpina Leche Deslactosada, Fiocco Cereal Granola Coco y Pasas. more...
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Losing 0.1 kg a Week
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grabielito's Weight History
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