Weigh In record (no journal entry) for 22 February 2021
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1001 kcal
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Fat: 45.43g | Prot: 48.48g | Carbs: 105.00g.
Breakfast: Fuchs Pan Molde Integral, Queque. Lunch: Repollo, Brócoli, Pastel de Choclo. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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Losing 2.5 kg a Week
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mauriel4's Weight History
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