emilyalice34's Journal, 22 Feb 21

Lovely lunch idea from NHS meals app. Avocado on toast (gluten free for me) with avocado, cheese and tomatoes! Absolutely delicious

View Diet Calendar, 22 February 2021:
1718 kcal Fat: 83.98g | Prot: 56.00g | Carbs: 185.21g.   Breakfast: Parmesan Cheese (Hard) , Bananas, Heinz Tomato Ketchup, Flora Light, Baby Spinach, Tesco Large Free Range Eggs. Lunch: Snackrite Thick Ridged Crisps, Aldi British Mature Cheddar, Tesco Vine Ripened Tomatoes, Avocados , Co-Op Farmhouse Seeded Loaf. Snacks/Other: Nairn's Rough Oatcakes, Chocolate Chip Biscuit, Nairn's Dark Chocolate Chip Oat Biscuits, Sainsbury's Carrots, Tea with Milk and Sugar. more...

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