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Wow. I am blown away. Thank you Jesus.
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110.4 kg
Lost so far: 3.4 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1720 kcal
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Fat: 79.47g | Prot: 105.69g | Carbs: 185.23g.
Breakfast: Butterball Everyday Turkey Bacon Lower Sodium, Newman's Own Honey Wheat Bread, Philadelphia Spicy Jalapeno Cream Cheese, Banana, Harris Teeter Blueberries, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Kraft Light Mayonnaise, Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Turkey Breast Meat. Dinner: Fresh Express Chopped Kit Sweet Kale Salad, Lala Crema Mexicana (Mexican Style Sour Cream), Tamale with Meat. Snacks/Other: Great Value Sea Salt Veggie Straws, Built Bar Coconut Almond, Built Bar Coconut Almond. more...
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1855 kcal
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Exercise:
Sewing - 2 hours, Desk Work - 8 hours, Google Fit - 14 hours. more...
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Losing 1.8 kg a Week
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angeh032000q's Weight History
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