Weigh In record (no journal entry) for 22 February 2021
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73.6 kg
Lost so far: 11.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1622 kcal
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Fat: 82.36g | Prot: 113.71g | Carbs: 116.26g.
Breakfast: Винегрет, Семга Слабосоленая, Макароны Отварные, Жареное Яйцо. Lunch: Зефир, Cream Nuvo Творог 5%. Dinner: Семга Жареная, Яблоко. Snacks/Other: Сухогруз Кальмары Сушеные, Lorenz Арахис с Васаби, Candice Cake Пирожное. more...
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Losing 3.5 kg a Week
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allegraveber's Weight History
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