Weigh In record (no journal entry) for 22 February 2021
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57.4 kg
Lost so far: 5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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370 kcal
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Fat: 8.33g | Prot: 10.36g | Carbs: 60.66g.
Lunch: Huletts Brown Sugar, Apples , Clover Low Fat Milk, Weet-Bix Weet-Bix. Snacks/Other: Coca-Cola No Sugar, Nestle Ricoffy, Cadbury Dairy Milk Oreo. more...
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Gaining 0.4 kg a Week
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