Weigh In record (no journal entry) for 22 February 2021
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56.6 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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938 kcal
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Fat: 38.89g | Prot: 48.24g | Carbs: 100.62g.
Breakfast: Muz, Tadım Gün Kurusu Kayısı , Ceviz, Hindistan Cevizi, Ev Yapımı Yoğurt, Keten Tohumu, Eti Lifalif Yulaf Ezmesi. Lunch: Mercimek Çorbası. Dinner: Dardanel Ton Klasik, Karışık Yeşil Salata. Snacks/Other: Şekersiz Türk Kahvesi, Ülker Dido Trio, Herbalife Bitkisel Konsantre Çay. more...
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Gaining 0.0 kg a Week
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senaglten's Weight History
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