Weigh In record (no journal entry) for 22 February 2021
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41.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2188 kcal
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Fat: 99.33g | Prot: 59.65g | Carbs: 270.47g.
Breakfast: Kölln Haferflocken, Gut & Günstig Früchte Müsli, Alnatura Mandelmus Weiß, Gut & Günstig Kokosraspeln, Birnen, Banane, Gut & Günstig Joghurt Mild 3,5%. Lunch: Senf, Ketchup, Sylter Salatdressing, Kühne Balsamissimo, Eisbergsalat, Kirschtomaten, Möhren, Arla Kaergarden, Türkisches Fladenbrot, Aioli, Bratwurst. Dinner: Sylter Salatdressing, Kühne Balsamissimo, Gut & Günstig Frischkäse, Arla Kaergarden, Kirschtomaten, Eisbergsalat, Gekochtes Ei, Körnerbrot, Türkisches Fladenbrot, Sylter Salatdressing, Kühne Balsamissimo, Gut & Günstig Frischkäse, Arla Kaergarden, Kirschtomaten, Eisbergsalat, Gekochtes Ei, Körnerbrot, Türkisches Fladenbrot. Snacks/Other: Schwartau Schokosoße, Langnese Cremissimo Schwarzwälder Kirsch, Alnatura Apfelmark, Birnen. more...
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1061 kcal
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Exercise:
Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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judithvonkoelln's Weight History
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