Weigh In record (no journal entry) for 19 February 2014
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91.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2014:
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1045 kcal
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Fat: 40.14g | Prot: 32.61g | Carbs: 135.95g.
Breakfast: Äpple, Arla Mild Yoghurt Jordgubb, Äppeljuice, AXA Havregryn, Osötade Frysta Jordgubbar. Lunch: Vanliga Pannkakor. Dinner: Vitt Bröd, Polsk Korv, Vegetarisk Grönsakssoppa (Tillredd med Vatten). Snacks/Other: Göteborgs Guld Marie, Te (Bryggt). more...
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Losing 1.4 kg a Week
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Honeydiver's Weight History
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