Weigh In record (no journal entry) for 22 February 2021
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1074 kcal
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Fat: 39.29g | Prot: 50.45g | Carbs: 126.51g.
Breakfast: Herbapol Len Mielony, Kawa z Mlekiem, Ogórek (Obrany), Pomidory Koktajlowe, Czerwona Papryka, Sierpc Capri Serek Typu Włoskiego, Chleb. Lunch: Pudliszki Fasolka po Bretońsku z Kiełbasą. Dinner: Zott Jogurt Naturalny, Jabłko. Snacks/Other: Tartare Aperifrais, Szynka z Kurczaka, Carrefour Maca z Czosnkiem. more...
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Losing 2.1 kg a Week
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magda_duzeH's Weight History
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