Weigh In record (no journal entry) for 19 February 2014
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135.8 kg
Lost so far: 27.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2014:
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556 kcal
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Fat: 15.16g | Prot: 15.86g | Carbs: 86.45g.
Breakfast: Cereal, Carrefour Discount Halfvolle Melk. Lunch: Pagen Krisprolls, Weight Watchers Crèmepaté, Pasta Toscana. Dinner: Weight Watchers Crèmepaté, Pagen Krisprolls. Snacks/Other: Vondelmolen Peperkoek met Honing, Grany Fruit Crisp. more...
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steady weight
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sandravwa's Weight History
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