Weigh In record (no journal entry) for 19 February 2014
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2014:
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755 kcal
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Fat: 15.20g | Prot: 56.54g | Carbs: 99.35g.
Breakfast: Hacendado Miel de Mil Flores, Hacendado Leche Desnatada. Lunch: Aliada Berberechos al Natural, Aliada Mejillones en Escabeche, Calabacín, Hacendado Leche Desnatada, Maggi Puré Original con Leche. Dinner: Pascual Bifrutas sin Azúcar, La Vaca que ríe Quesito Light con Emmental, Aliada Salmón Ahumado Noruego. Snacks/Other: Jugo de Naranja. more...
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1579 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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TaniaCristina's Weight History
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