Weigh In record (no journal entry) for 22 February 2021
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75 kg
Lost so far: 6.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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625 kcal
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Fat: 36.15g | Prot: 22.50g | Carbs: 57.52g.
Breakfast: Брестский Мясокомбинат Карбонад Домашний , Яблоко, Бутерброд с Ветчиной и Сыром, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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AlexandraSamk's Weight History
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