Weigh In record (no journal entry) for 31 January 2021
|
116.9 kg
Lost so far: 0 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1493 kcal
|
Fat: 59.77g | Prot: 32.45g | Carbs: 205.71g.
Breakfast: Alpro Soyamilch ohne Zucker , Gut & Günstig Süßstoff Tabletten, Kaffee, Gut & Günstig Süßstoff Tabletten, Alpro Soyamilch ohne Zucker , Kaffee. Lunch: REWE Blattspinat, Bratkartoffeln, Gut & Günstig Rahm-Spinat, Bratkartoffeln. Dinner: Roggenbrötchen. Snacks/Other: Vantastic Foods Cookies Hafer Chia, Vantastic Foods Cookies Hafer Chia, Alpro Soyamilch ohne Zucker , Gut & Günstig Süßstoff Tabletten, Kaffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
synthesists's Weight History
|