Weigh In record (no journal entry) for 22 February 2021
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60.7 kg
Lost so far: 0.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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186 kcal
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Fat: 4.41g | Prot: 32.57g | Carbs: 3.58g.
Breakfast: 煮熟的雞蛋白. Lunch: 7-11 蒜香黑胡椒雞胸肉. more...
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Losing 0.4 kg a Week
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