Weigh In record (no journal entry) for 21 February 2021
|
43.1 kg
Lost so far: 2.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
1206 kcal
|
Fat: 40.71g | Prot: 34.23g | Carbs: 191.90g.
Breakfast: Banano, Zenú Jamón Sanduche 96% Libre de Grasa, Vita Latti Queso, Haz de Oros Tortillas Integrales con Fibra de Avena. Lunch: Agraz, Costillas de Cerdo, Jugo de Mora, Tomates, Guiso de Acelgas. Dinner: Fit Graan Hojuelas de Avena, Banano. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulusofiamontoya's Weight History
|