ini baru masuk akal
View Diet Calendar, 22 February 2021:
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1018 kcal
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Fat: 32.85g | Prot: 42.53g | Carbs: 136.80g.
Breakfast: Kopi (Diseduh dari Bubuk). Dinner: KFC Chicken Wing Original Recipe, Telur Dadar, KFC Rice, ABC Saus Sambal , Cabai Merah atau Rawit, Cap Cay Kuah. more...
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2209 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Bicycling (moderate) - 21/kph - 25 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
21 Feb 21 by member: Meriskavr
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Di google ada,ketik aja body fat calculator
21 Feb 21 by member: Sitorus IR
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Sitorus IR's Weight History
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