Sitorus IR's Journal, 22 Feb 21

ini baru masuk akal

View Diet Calendar, 22 February 2021:
1018 kcal Fat: 32.85g | Prot: 42.53g | Carbs: 136.80g.   Breakfast: Kopi (Diseduh dari Bubuk). Dinner: KFC Chicken Wing Original Recipe, Telur Dadar, KFC Rice, ABC Saus Sambal , Cabai Merah atau Rawit, Cap Cay Kuah. more...
2209 kcal Exercise: Weight Training (moderate) - 45 minutes, Bicycling (moderate) - 21/kph - 25 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

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Comments 
Cek dmn 
21 Feb 21 by member: Meriskavr
Di google ada,ketik aja body fat calculator 
21 Feb 21 by member: Sitorus IR

     
 

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