Daisy at FS's Journal, 22 Feb 21


View Diet Calendar, 22 February 2021:
1004 kcal Fat: 26.19g | Prot: 89.46g | Carbs: 109.01g.   Breakfast: 葡萄王 纖益薑黃複方膠囊, 咖啡, 雜糧麵包. Lunch: Costco 酪梨油, Costco 冷凍菠菜起司蛋白塔, 豆腐, 大陸妹, 雞胸肉, 雞蛋(整個), 年方十八 蒟蒻麵. Dinner: 葡萄王 纖益薑黃複方膠囊, Myprotein 乳清蛋白, 威德 健康益生菌, Nisoro BCAA支鏈胺基酸(香橙). Snacks/Other: 雜糧麵包. more...

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Daisy at FS's Weight History


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