Weigh In record (no journal entry) for 22 February 2021
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49.1 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1362 kcal
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Fat: 50.72g | Prot: 65.67g | Carbs: 165.15g.
Breakfast: 桜餅, ビーレジェンド プロテイン. Lunch: カレーパン, ローソン コロッケパン. Dinner: 海藻サラダ, QBB ベビーチーズ, イオン プロテインバー. more...
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Gaining 2.1 kg a Week
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