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MatzeSTD
Journal
21 Feb 21
MatzeSTD's Journal, 21 Feb 21
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Weigh In record (no journal entry) for 21 February 2021
99.5 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2021:
1736 kcal
Fat: 79.72g | Prot: 50.27g | Carbs: 198.91g.
Breakfast:
Pfefferminztee.
Lunch:
Burger King King Pommes (Groß), Burger King Coca-Cola (Groß), Burger King Crispy Chicken , Burger King Whopper.
more...
3019 kcal
Exercise:
Housework - 2 hours, Driving - 4 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
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MatzeSTD's Weight History
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