Weigh In record (no journal entry) for 21 February 2021
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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821 kcal
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Fat: 13.52g | Prot: 72.36g | Carbs: 102.27g.
Breakfast: Mutant Whey, Ginger , Cucumber (with Peel) , Celery , Pineapple , Lemon. Lunch: Roti, Egg White , Patel's Dal Tadka Curry, Basmati Rice (Cooked). Dinner: Mutant Whey. Snacks/Other: Cucumber (with Peel) . more...
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steady weight
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savvithapa's Weight History
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